Starting October 14 to February 26 (Xmas week off).

P-erging is like paddling on land! It helps refine your stroke, build strength and endurance, and track your progress in a controlled setting. It’s a fun way to stay fit, sharpen technique, and keep connected throughout the winter season.

What you will learn: 

• Proper posture in the boat
• How to use your heels & hips
• Getting down on the stroke
• Sit up
• Proper technic to feel your body
• Air time
• Patience with your stroke
• Catch
• Exit
• Mid-stroke and much more!

COST: Tuesdays (20 weeks) $300 or Thursdays (18 weeks) $270.

• One hour session once per week
• Must take full classes for:
  • Progression
  • Consistency
• Class size: 4 to a group
• Payment in full or arrangements can be made for half and ¼ payments
• Cash, Cheque or e-Transfer welcome

Location: 5916 Newport Drive, Nanaimo

Register with Holly Wylie, Head Coach
250-616-0592 | nanaimopaddlingcentre@shaw.ca

Try out dragon boat paddling!
Saturdays starting October 11
• 10:00-11:30am
Just $100 for 24 weeks!

Come for a paddle on Saturday mornings on beautiful Newcastle Channel and give dragon boating a try. Everyone is welcome. No experience necessary as we will teach you all you need to know. PFD's and all equipment are available or bring your own.

Or go all in and register now for our winter programs: $100 for 24 weeks.

Location: Nanaimo Paddling Club

Register with Holly Wylie, Head Coach
250-616-0592 | nanaimopaddlingcentre@shaw.ca